Being allergic to your fur bestie or having a partner who gets the sniffles just by being close to your kitty must be one of the biggest challenges for a cat parent. It’s a constant battle and a true definition of “love hurts.” That’s when you start thinking about how to get rid of cat allergies naturally.
It’s hard to believe that something as innocent as cuddling with your cat can cause uncontrollable sneezing fits. Don’t worry, you’re among 10-20% of the world population with cat allergies, so you’re not alone. And no, you definitely don’t have to give your sweet feline away!
Although allergy medications always help, there are a lot of natural methods that can make living with cat allergies a lot easier. Believe me, it’s very much possible. You just have to work a bit harder than the rest of us to make it as pleasant as possible.
If you’re tired of sneezing and wheezing every time you hang out with your cat, but also tired of the drowsiness allergy meds can cause – we’ve got you covered. First, let’s learn about the allergy that’s giving you a hard time, and then see how to get rid of cat allergies naturally.
What causes cat allergies?
Even though cat allergies are pretty common, there are still a lot of misconceptions about them. For example, many believe that they’re caused by a cat’s fur, but that’s usually not the case. So no, shaving your cat bold won’t do any good, so PLEASE don’t even think about doing that…
Your feline’s fur transmits allergens, but it’s not the actual cause of allergies. “Okay, so if it’s not the fur, then what in the world is making me sneeze the roof off” you must wonder. Well, it’s Fel d1. This protein, named like some kind of a newly discovered star, can be found in your kitty’s dander, saliva, and urine.
Since it’s found on a cellular level, your feline excretes this protein through every bodily function. Cat allergens are small and sticky. They can be found in carpeting, furniture, and clothing, and we can easily absorb them through our pores or breathe them in. Just lovely, isn’t it?
Luckily, there are some things we can do to get rid of them and make our lives a lot easier. It takes time and effort, but in the end, you and your cat will live a long and happy life together. So, let’s take a look at how to get rid of cat allergies naturally, so you’re not sneezing all over her beautiful fur.
What are the symptoms of cat allergies?
Now, before you find a way to get rid of the allergens in your home, you need to identify your symptoms first. Symptoms and reactions can vary, so it’s important to understand what you’re dealing with. Some of the most common symptoms related to cat allergies are:
- Watery or itchy eyes
- Runny nose
- Coughing and frequent sneezing
- Stuffy nose
- Shortness of breath and wheezing
- Skin irritation
Although these symptoms are common for many pet allergies, the ones related to cats are much more prevalent among US citizens. Once you figure out what’s triggering your allergic reaction, it will be easier to find a remedy for it.
How to get rid of cat allergies naturally: 8 remedies for your sniffles
Since cat allergies are so common, people have found many tips and tricks on how to deal with them. The best thing about this is that there are plenty of natural ways for you to get rid of your allergic reactions, and they don’t require much effort. A few changes in your routine and you’ll live a healthy cat-parent life.
1. Keep your bed off limits
Since cat allergens are so small and “sticky”, they can easily get into your bedding. To avoid this, it would be a great idea to try and keep your little cuddle buddy off your bed. I know, it’s not easy for either of you, but it’s for the best.
No matter how cute it is, cuddling your feline to sleep can make your allergies a lot worse. Offering them an alternative place where they can sleep would be a game-changer for your sniffles and sneezes. Getting your cat a cat bed or a tree might make her fall in love with you even more.
If there’s no way for you to keep your cat off your bed, you might have to keep her out of your bedroom altogether. It might be hard for you at first, but once you see how much better you feel, you’ll never look back.
2. Wash your sheets regularly
If keeping your lovely feline off your bed is out of the question, then you might have to change your laundry habits. Regularly washing your clothes and bedding can reduce cat allergens significantly, leading to fewer allergic symptoms and reactions.
We advise washing your sheets weekly at a temperature of at least 130 °F. Even if your kitty doesn’t spend much time on your bed, or not at all, some of the allergens she emits can still get on the bedding. Because of that, it’s important to wash your pillows and sheets regularly to get rid of dander.
3. Improve your vacuuming and dusting game
Okay, so we’ve learned that allergens such as dander are the real issue here. That means we have to reduce it as much as possible. Vacuuming and dusting regularly can help you achieve that, plus it will help you keep your home spotless!
We’re not saying your house is messy, it’s just that the cat dander can get everywhere and in a really short period of time. Removing excess from your surfaces and air is crucial in keeping your allergies under control. Vacuuming and dusting 2 times a week should do the trick.
If you want to go the extra mile, we highly recommend you invest in a vacuum with a HEPA filter. It proved to be revolutionary for people with allergies.
4. A HEPA air purifier is a lifesaver
Just like a HEPA vacuum, an air purifier with this filter will change your life. These magic machines are 95% efficient at removing air pollutants and can eliminate dander and dust in the air.
If you can’t afford one in every room, don’t worry. Placing one in the room where you spend the most time should be enough. After all, this isn’t a must-have, no matter how much it helps. If you can’t afford one, regular vacuuming and dusting can be just enough.
5. Change your cat’s litter regularly
Since the Fel d1 protein can be found in cats’ bodily fluids, it’s important to keep them out of your home. Where can you find most of them? That’s right, in your kitty’s litter box. Her feces and urine are the biggest carriers of the allergen that’s making your life so hard.
Changing your cat’s litter every other day should be your go-to in the battle against allergens. Another thing you should pay attention to is to never change her litter inside. If you can, take her litter box outside and keep the allergens away from the air in your home.
6. Groom your furbaby daily
If you’re lucky enough to have a feline who enjoys brushing, then this one will be perfect for both of you. Regular grooming is another way of fighting the allergies that are standing in the way of your furry bestie and you.
I know, it seems pretty contradictory. After brushing your kitty, you usually end up with cat hair all over you. But, brushing your cat regularly helps with getting rid of her hair buildup, and it reduces the dander that she’d otherwise spread all over your home.
To avoid allergic reactions, we recommend you use a mask while grooming your furball. She might hate the whole process at first, but it’s very helpful when it comes to finding relief for your allergies.
7. Give your feline a bath
Okay, this one your kitty is probably going to hate, so don’t tell her I told you this. Bathing your cat regularly can make all your allergy-free dreams come true.
It helps get rid of dander buildup, and it’s a great way to reduce the allergens in your home. As much as cats despise water, you have to stay strong and consistent.
Washing your cat with the hypoallergenic product at least once a week will probably make all your symptoms go away. Especially if you incorporate other things on the list, too. No matter how much she hates bathing, your kitty loves being able to cuddle her favorite human more.
8. Change her diet
Sometimes, cat allergies are caused by your feline’s excessive shedding, which can be a result of her bad diet. Although it’s not as common, it would still be a good idea to monitor her and see if changing her diet will make any difference.
If you’re unsure of where to start or what to give her, you can always consult your vet. It’s the safest option for you and your kitty. Who knows, maybe you discover your feline’s new favorite meal, and find a way to keep your allergies under control.